Roasted Asparagus by Karen Barnaby
Recipe By :Karen Barnaby Serving Size : 6 Preparation Time :0:00 Categories : Vegetables
2 pounds thick asparagus 1 tablespoon olive oil Coarse salt -- to taste Lemon wedges -- for garnish
Preheat the oven to 450 degrees. Snap or cut off the fibrous ends of the asparagus and discard.
Place the asparagus in a bowl and toss with the olive oil. Spread it out in a single layer onto a thick, rimmed baking sheet. Roast the asparagus, shaking the pan occasionally, until tender and browned, about 10 to 15 minutes. Sprinkle with the salt.
Transfer to a heated platter and garnish with the lemon wedges.
This recipe yields 4 to 6 servings.
Total Carbohydrates: 41.22 grams Total Carbohydrates minus Fiber: 22.15 grams Carbohydrates per Serving: 10.30 grams Carbohydrates per Serving minus Fiber: 5.53 grams
Description: "Don't expect this asparagus to be green and crunchy. It will be browned, soft and sweetly delicious. It needs nothing more than a sprinkling of coarse-grained salt." Source: "Karen's Gourmet Low-Carb Recipes at http://www.lowcarb.ca"
Per Serving (excluding unknown items): 20 Calories; 2g Fat (100.0% calories from fat); 0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; trace Sodium. Exchanges: 1/2 Fat.
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